BIO

Hi, I’m Cass!


I am a passionate individual with a love for sports, particularly cycling and running. I thrive on the challenge of pushing my physical & mental limits and constantly seeking improvement.


In addition to my athletic pursuits, I have a deep appreciation for food and creative projects.


After finishing 2nd overall women and 1st in my age category at my first duathlon last June, I am now training to complete multiple races in the upcoming season.


Sports Background


Running: 2014-2016 & 03/2022 - now


Cycling: 06/2021 - now


Competitive Volleyball: 2010 - 2018

RACE DATES

MAY

18 - Early Bird Triathlon - Long Duathlon -

25 - Tamarack Ottawa race - 17km challenge -

JUL

6 - Triathlon de Gatineau - Olympic Distance -

13 - Meech Lake Triathlon -

28 - K-Town Triathlon - Long Distance -

AUG

25 - Race across Quebec - 300km (MAYBE)

31 - The Canadian Triathlon - Olympic Distance -

SEP

15 - Tour de Gatineau -

16 - Tour de Gatineau -

17 - Tour de Gatineau -

29 - Duathlon de Boucherville - OD (MAYBE)

NUTRITION

COMING SOON